HEALTHY FOOD CHART FOR 1+ YEAR BABIES | MOTHERHOOD.KEERTHY | PART1

HEALTHY FOOD CHART FOR 1+ YEAR BABIES | MOTHERHOOD.KEERTHY | PART1

FOOD CHART FOR 1+ YEAR BABIES | MOTHERHOOD.KEERTHY | PART 1

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MORNING
—————-
6 TO 7 AM

1 TUMBLER MILK

8 TO 9.30 AM
————————
BREAKFAST

RECIPES

RAGI KOOL
SATHU MAAVU KANCHI
RICE KANCHI
KOTHUMAI KANCHI
IDLY – WITH SAMBHAR /TOMATO CHUTNEY/MILK/CURD
KAMBU SATHAM WITH CURD
WHITE UPMA WITH VEGETABLES
WHEAT UPMA WITH VEGETABLES
RAVA PONGAL
PALAIYA SATHAM (COOKED RICE SOAKED IN WATER LAST NIGHT)

10.30 AM
—————-

1 FULLY BOILED EGG

11 AM
———–

1 TUMBLER MILK AND MAKE THEM SLEEP FOR GOOD 2 HRS

*SNACKS IN BETWEEN FOR THE WHOLE DAY
—————————————————————————

BADAM
PISTA
RAISINS
CASHEW
DATES
FIG

TO BE CONTINUED IN PART 2

WATC H MY VIDEO TO UNDERSTAND WELL.
HOPE YOU LIKED. HAPPY WATCHING 🙂
KEERTHY.J.RAMESH

RELATED VIDEOS:
—————————–

Vengai paal pottu | Liquid black bindi for babies
https://youtu.be/t_PDhJu8n8E

HOW TO INCREASE BREAST MILK SECRETION NATURALLY
https://www.youtube.com/watch?v=PuClQ3_2vxg

Healthy Ragi Kool for babies
https://www.youtube.com/watch?v=c_Agrke_eGU

SATHU MAAVU | HEALTH MIX POWDER FOR KIDS
https://www.youtube.com/watch?v=Y7ocgCwGRvk

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